Archive | March, 2009

Resveratrol Guide – Part 2

SiRT1 has been discovered as the gene that lengthens lifespan through caloric restriction. When food is limited, SiRT1 is used to break down fat stores as a source of energy. It’s part of the body’s defense against starvation. Animal experiments show that this gene is activated through caloric restriction, thereby lengthening lifespan, aiding in the [...]

Read more

Resveratrol Guide – Part 1

A lot of nutrients, like pantethine, carnosine, and DHA are known for their metabolism boosting and anti-aging properties. Most nutrients have some beneficial effect on the body. But, resveratrol may be at the top of the heap- it’s a prime anti-aging compound, with an extra fat-burning bonus! The pharmaceutical companies are cashing in- coming out [...]

Read more

Resveratrol Side Effects

Every supplement or medication that we take has its benefits and drawbacks.  Side effects are something to consider, no matter what substance you’re taking.  Every supplement has potential side effects.  This is especially true with newer supplements- such as resveratrol- that haven’t been extensively tested or studied in people. Understand that not all side effects [...]

Read more

Benefits of Resveratrol

Resveratrol is created by certain plants as a defense mechanism. It has quite a few health benefits in store for us. When it’s taken as a supplement, it will lower blood sugar levels and bolster the immune system. It’s a large part of the Mediterranean diet, because it’s commonly found in the wine that’s enjoyed [...]

Read more